With so many emerging entertainment outlets it seems as though reading could quite easily be abandoned. But books are by no means obsolete with over 76% of the population reading at least one book a year according to Pew Research.
Everybody could benefit from making a book part of their daily routine! We list why it’s important for individuals to take time to read on a daily basis. Not only will it improve your vocabulary but it will alter how our brains function.
Stimulating our mind should be a fundamental to every day, but too often it can be easier to get carried away in a TV series that has caught our attention. There’s nothing wrong with that, but it’s less likely to have the same effects that reading does. Cognitive stimulation comes from puzzles, playing games and reading, so continue to engage your mind. Recently we reported on World Alzheimer’s Day and how to prevent this catastrophic illness, reading every day could be another way to slow down its dreadful progression.
The modern era hosts endless ways to enjoy escapism after work but reading is still of of the most powerful ways to enjoy a form of relaxation. Reading your favourite novel could prove a good choice as you look for stress reduction after a hard day. Start reading something a little light with fantasy books, sci-fi and other novels available at The Works. Our The Works promotional codes could save you money on a number of fantastic reads.
It doesn’t all have to be about escaping from reality, we should use these tools to further our education too. With infinite knowledge available at our fingertips with smart phones, laptops and tablets all connected to the internet, some might forget how essential a good book can be. When reading up on vital information online you might realise that they all link to further reading or books where they captured a snippet of their data. Don’t underestimate the importance of a good source and start educating yourself with numerous books. You can get your hands on history, geography, fitness, health, psychology and many other meaningful topics. Add to your artillery as you gain knowledge from some of the fantastic books out there.
Expand Your Vocabulary
It goes without saying that by reading professional writer’s work, you’ll simultaneously expand your mental dictionary. Read for half an hour a day and watch the exponential growth in your vocabulary. Believe it or not this can have a bigger effect on your overall life as it could help your self esteem and confidence in general.
This one interlinks with mental stimulation, because by keeping our memory active it will improve our memory. When reading we retain information, people’s backgrounds, characters and much more. By doing so, you could enhance your short-term memory.
You’ll often find this; those that read regularly have an analytical way of thinking. This comes down to a number of aspects including how much information and knowledge the reader faces and has to break down. But there’s also a lot of this involved for novel enthusiasts, readers of fictional stories often have to work out who did it or how the suspense will be overhauled with soon-to-come action. So subsequently this adds to our analytical way of thinking.
A ritual that dates way back still qualifies as entertainment and one that still can’t be beaten. We all love to watch films and series but how often do you here, “I preferred the book to the film”, that’s because there’s still something amazing about certain styles of writing. Find time in your day to enjoy an interesting book. It’s a free way to enjoy yourself and one book could last you a couple of weeks.
In a previous article we eluded to the fact that the ‘blue light’ of phones, laptops and tablets replicate the same rays as daylight. So before bed you should try to avoid going on your phone, laptop or tablet. Trade it in with a book and start reading before bed, this relaxing ritual will have you ready for a quality sleep.
Make reading part of your routine and enjoy some huge benefits. Books are so beneficial and you can now find a whole variety of genres from crime to factual. So get your hands on your preferred literature today and use our incredible The Book People discount codes and WH Smith promo codes.
By Daniel Treasure, 28th September.