Many Brits will be celebrating the success of the GB team and most notably it was the cycling team with a huge triumph in Brazil. This will have definitely influenced many to join this sport or at least enjoy a new hobby.
There seems to be an influx of cyclist competitors in Britain at the moment and a growing interest in cycling of some kind. This can be put down to the powerful role models currently dominating the sport, out of the 15 UK cyclist entries in Rio, 15 walked with a medal. That’s impressive, here’s why you should be cycling more often regardless of whether it’s on a competitive level or not.
This reason alone is a good enough motive to take up cycling, it beats walking and you will arrive at your destination on time. If you’re used to driving then there’s still an abundance of reasons why it should be swapped for cycling. Care for the environment rather than contribute to the pollution. In Cardiff’s traffic during rush hour, you’ll average 7mph whereas cyclists almost double this, so get to your location faster during busy times. Your bicycle will be easy to park and will take up far less materials during the process of creation.
It goes without saying; by riding you’ll be increasing your health and longevity. There are numerous studies that back up the benefits of cycling. Reduce your chances of heart disease, improve your quality of sleep, look younger, increase brainpower and burn fat. By cycling you will be enabling your body to burn more fat, you obviously shift the calories during your cardio but unlike other cardio activities this one actually continues to burn fat when you have stopped. There are many ways you can improve your health and fitness, why not include intervals, incline or long bike rides.
You’ll get your endorphins racing on your pushbike meaning you can embrace a legal high and a healthy addiction. The happy hormone helps us manage with stress and could improve our all-round lifestyle. What better way to start the morning? Get on your bike and ride to work, many cyclists have been known to improve their productivity from doing so. On top of the scientific explanations on why or how we enjoy riding our bikes, it will also encourage quality family time. What a fantastic way to spend time with the family, carrying out a physical activity that everyone can get involved in.
Cycling is a broad subject, one that can venture further than just a casual ride. Some people use it as a way to commute others enjoy a hobby but the last two weeks showcased the elite level cyclists who take it very seriously. Regardless of your aim or thoughts for cycling there are stores that make it easy to begin. Find entry-level equipment or professional products with Chain Reaction Cycles. You can utilise our Chain Reaction Cycles promo codes to get money off. Find a mountain bike, road bike, clothing, footwear and more. Everything you need can be bought from the comfort of your home and you don’t have to pay extortionate prices either. Start a new hobby as you attempt to enjoy a new journey to health. Activate our exclusive Cyclestore promotional codes and Rutland Cycling discount codes when you order your latest cycling equipment today.
By Daniel Treasure, 22nd August 2016