Keeping on top of your health can be hard work. If it’s not making time for the gym, it’s going to the right shops to buy the right ingredients to make the right meals. But is there another way that doesn’t involve doing it all yourself? Unfortunately, not when it comes to exercise. But this isn’t the case with nutrition. Making everything from scratch is the goal, but modern lifestyles don’t always leave us enough time. However, Swisse Me can help. This company makes healthy and nutritious ready to drink smoothies to suit different requirements and lifestyles. If you’re interested in giving some of their drinks a go, we’ve put together a bit of info on their products as well as giving you a discount on your first order with our Swisse Me voucher codes…
The Boost Me Range
We imagine there are a lot of people out there who like working out as much as they like drinking nutritious smoothies, because very often these two things go hand in hand. But there are many different ingredients which go into smoothies that can actually aid your exercise, and this is the thinking behind the Swisse Me Boost Me range. All the smoothies in this particular selection contain natural energy boosting ingredients that will do a much better job of invigorating you that a chocolate biscuit or a packet of crisps. Perfect as an accompaniment to a healthy breakfast before you set off to the gym, or if you’re finding yourself flagging at work in the afternoon.
So, what are these energy-boosting ingredients then? The range of smoothies features beetroot, mango, pear, spinach and berries as well as those well known pick-me-ups, ginger and coffee. But the Boost Me products don’t end there. Swisse Me have also put together some other helpful items to get you moving. Their travel-sized packs of Boost Me Collagen Jelly with Manuka Honey and Aloe Vera can give you a quick pick-me-up during the day and only contain 26 kcals. And the Boost Me Collagen Shot with Blood Orange will also do the job very nicely!
The Start Me Range
Working on a similar principle to the above, Start Me is a more all-encompassing wake-me-solution. Less about the workout prep (although still great for that), and more about just getting you set up for the day, whatever it may hold. This range of ready-to-drink smoothies are described by Swisse Me as ‘Breakfast Blends’ and their list of ingredients include coffee, cocoa, quinoa, chia, grains and lots of different tasty fruits. They have also created a jelly for this selection too – the Start Me Ginseng Jelly with Korean Red Ginseng and Maca Root. And to top it all off, it’s vegan (see below for more info about their other vegan products).
The Replenish Me Range
Whereas the above two ranges are ‘before’, this one is very much about the ‘after’. Treating yourself after a tiring day or workout and replenishing your body with the nutrition it needs to recharge and refocus. The Replenish Me Spirulina Smoothie was created as a post-workout drink but can be used in any sort of scenario when you’ve had a hectic time of it. The health benefits of spirulina are blended with a range of fruits including banana, lemon and apple, plus the protein-rich addition of almonds. And you can also pair this with the Replenish Me Artichoke shot. This also contains curcumin to aid your digestion, and both these Swisse Me products are vegan too.
Swisse Me Vegan Selection
As well as exercise and healthy smoothies going hand in hand, you might also add vegan diets to the mix as well. If you fall into this category too, you’ll be pleased to know that many Swisse Me products are suitable for vegans as well. And they’ve very kindly put them all together in a helpful Vegan Bundle! This features 8 smoothie packs from their range of 5 vegan smoothies. But if you’d like something extra, why not add a box of vegan Start Me Ginseng Jelly Packs or Replenish Me Artichoke Shots to your order?
Buy a Bundle to Get Started
We’ve already mentioned the vegan bundle, but there are plenty more available on their site if you want to get going but aren’t sure which smoothies will float your boat. The Try Me Bundle is an excellent starting point and works out the best value. This contains 16 smoothies from across all their ranges so you can get a real flavour as to what they are all about. There are also Boost Me and Start Me Bundles available. These each feature 8 smoothies from their respective ranges. However, if you’d like a wider choice but want a smaller bundle than the Try Me selection, there are a couple more options – the Goodness Me Bundle that includes smoothies from the Boost Me and Replenish Me ranges, and the Super Me Bundle that focuses on those with superfood and antioxidant ingredients (both contain 8 smoothies). And when you’ve found your perfect bundle, you can continue to order in the future. Or indeed, put together your own package once you’ve discovered your absolute favourite smoothies! And from 13th February 2020, you can use our Swisse Me voucher codes to enjoy buy 1 get 1 free on their Boost Me smoothies – the perfect opportunity to stock up on those pick me ups.
Any healthy, nutritious diet is always accompanied by another important element – hydration. And of course, Swisse Me are here to help with that too in the form of their incredibly stylish water bottles. Available in 3 different designs (yellow, berry and green), these top quality thermal water bottles are an essential part of any trip to the gym or home workout. Or even just to sit on your work desk to remind you to up your water intake. So, if you’re yet to do your bit for the environment and invest in a reusable water bottle, why not add one to your Swisse Me order? If you’re spending £25 or more on your purchases right now, you can take advantage of their special Valentine’s day promotion that gets you free jelly sticks – just check out the details on our Swisse Me voucher codes page.
So whether you want to take your time planning exactly what smoothies you need, or just see how you go with their Try Me Bundle, you’ll soon be able to feels those nutritional benefits. And enjoy all those delicious ingredients too, of course.
By Anna Scott, 3th February 2020