Starting university education evokes mixed emotions but it’s important to hit the ground running. Here, we highlight six tips that could help you make the ideal start to your degree.
There’s so much to find out and it’s enough to make anyone tentative during the first weeks. You’ll be wondering about the social life, partying, courses, facilities and much more. We provide new students with some integral tips that could prove to be a huge game changer.
Yoga is an Indian practice that dates back over 10,000 years and still the ritual provides amazing benefits for every individual. This activity can help us in all aspects of our life, so find out why you should be incorporating yoga into your day.
There will be 1 million people with Dementia in the UK by 2025 and that’s why it’s imperative for us to incorporate preventions into our lifestyle. This incurable illness currently affects over 850,000 lives in Britain. This serious condition not only has a catastrophic impact on the sufferer’s life but their family and friends too.
Some might think it’s sacrilege to meddle with classic works of fiction, but it’s actually not that unusual. This week’s news of a new Winnie the Pooh book complete with new character is a continuation of a common trend.
If you find yourself working in an office and then spending all of your leisure time in the house, it might be time to venture into nature. We provide 7 reasons why you should get outdoors more often.
UFC featherweight champion Conor McGregor is as good at marketing his fights as he is at winning them. It could be easy to disregard his efforts in selling his events but the ticket sales and viewing figures tell their own story.
You shouldn’t underestimate the importance of quality sleep as it contributes to our overall health. Sleep is often misconstrued and the majority associate a lack of kip with success.
Of course, we are in no way suggesting that the back pain itself is a myth because this common problem can cause anguish for many of us. However, the BBC recently highlighted a new campaign launched by the Chartered Society of Physiotherapy that seeks to bust a few myths about how to deal with back pain when it arises, so rather this myth-busting centres on how we react to and treat back pain.
Today brought news that the mother of Foo Fighters frontman Dave Grohl is publishing a book about raising a child who became a rock star. As well as detailing her own experiences, she has spoken to the mothers of other famous musicians such as Amy Winehouse, Dr.
Swansea University have published new research which shows we may now have to adjust our misconceptions about older people being more dangerous behind the wheel. This week, the BBC reported on new data on vehicle accidents which shows that drivers over the age of 70 have 3-4 times fewer accidents that young men aged between 17-21.
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