It’s an extra special #FridayReads post today because this week saw the announcement for the 2016 Man Booker Prize longlist, the first selection that will eventually decide who will take away the leading prize for quality fiction in the English language. Started in 1969, its winners go onto gain international acclaim, with past prize recipients including Hilary Mantel, Salman Rushdie and Ian McEwan.
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The same mundane routine can seem tedious and you often wonder what you could do on the weekend to spice it up.

T-Mobile Tuesday was launched in June and it has already seen disgruntled customers react with bemusement.
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Recent advice suggested that we were not getting enough Vitamin D in our diets and it made us think? What other super foods are we not taking advantage of. Discover some of the unwavering benefits from obscure superfoods unknown to the mainstream.
So it’s official – Big Sam Allardyce will be the new England manager. The reactions to this news have been mixed to say the least, but I think we can all agree that a big change is needed and whether his appointment gets results or not, things certainly can’t get much worse.
According to a new government study, we should all be taking Vitamin D supplements in the autumn and winter. With most of our Vitamin D intake coming from exposure to sunlight and supplemented by diet, there are now concerns that we will not get enough during the darker winter months and this lack of Vitamin D cannot be topped up though diet alone.
Love it or hate, going to the gym has become a regular activity for many but our reasons for going tend to differ. My Protein recently started the Twitter hashtag #MyGymReason to look at the many different motivations for working out and as you would expect, British fitness devotees are quite a varied bunch but My Favourite Voucher Codes has collated the top 5 reasons why we bound the treadmill, lift the weights and plough the pool.
A new viewing of the Henry VIII’s warship, the Mary Rose, is set to be unveiled later today to mark the anniversary of its sinking on 19th July 1545. The latest £5.4 million restoration project has been over 30 years in the making and up until now, we have only been able to catch glimpses of the wreck through scaffolding and small viewing portals.
The reason Oreo don’t name their products with the word ‘chocolate’ is because they aren’t legally allowed. To display that title would be to mislead consumers although similar arguments could still be made.
Our UK TV awards may be done and dusted for another year, but in the US the Emmy nominations are now shining a light on quality television once again. The British have reason to celebrate with Idris Elba, Tom Hiddleston and Benedict Cumberbatch picking up nods for Luther, The Night Manager and Sherlock respectively, as well as UK favourite Olivia Coleman getting a Supporting Actress nomination for her turn in The Night Manager too.


