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Do you sometimes feel like there’s too much going on? It’s natural to get stressed but probably not as natural as you thought. This era is responsible for many cases of high-stress levels and it’s time we addressed this.
It was only a few weeks ago that we were reporting on the revised recommendations for Vitamin D, with public health bodies saying we should now all be taking supplements, but this week brought even more Vitamin D updates.
You might not be able to achieve an absolutely zero waste target this Zero Waste Week, but cutting down significantly is something everyone can aim for.
It’s time to put down the TV controls and indulge into one of your favourite books. Today is officially the national day to read a book, so select from a number of options and get reading.
It’s a tricky meat to cook with and not just because a decent quality joint tends to be a bit on the pricey side, but this British Lamb Week is still cause for celebration. As lovely as roast rack of lamb is, we’re going to leave this sort of thing to one side for today and concentrate on some slightly better value lamb recipe suggestions where mince is the key ingredient, ones which won’t take you most of the day to prepare…
Have you been overspending on your weekly shop all this time? There’s now a new safe and approved way of purchasing out of date food.
It sounds bizarre doesn’t it? But it’s true; the products sold are only past the best before date and haven’t surpassed the use-by date. A common misconception is that the best before date is an indicator of how long the product will last and the duration it is safe to consume, wrong!
Ten years ago it would have been hard to believe that we’d soon have all of the biggest artists available at our fingertips. But enjoying our music in today’s age is a given. Most of us take to the multiple streaming platforms to gain access to an almost infinite selection. When an epidemic of illegal downloads began, many in the music industry sounded their disarray and repelled the poignant transition. But it appears the industry have managed to make a complete turn around since then.
It many mean that autumn is well and truly here (and Christmas isn’t too far away either), but seeing as Strictly Come Dancing is back on the TV, we don’t really mind too much. Along with GBBO, this show represents the true meaning of comfort telly, something that is as necessary to the British autumn as crumpets for tea and novelty hat and scarf sets.
They’ve been in the news quite a lot recently but unless you’re up-to-date with your environmental matters, you might be wondering why microbeads are getting all that flack. Or maybe even what they are in the first place…


